Recipes / Beef Bourguignon

 

 

Beef Bourguignon

Using: Reuven Fully Cooked Beef Cubes (Product Code B03693 or B03599)

 

 

 

 

 

 

Serves:

Prep & Cook Time:

 

5-6

180 minutes

 

 
 

Ingredients

 

 

 

 

3 1/2 pounds Reuven Fully Cooked Beef Cubes 3/8” or 3/4” (Product Code B03693 or B03599), thawed
6 oz (170 g) bacon, roughly chopped
2 tbsp (30 ml) extra virgin olive oil
1 tsp (5 ml) italian seasoning
Salt and pepper to taste
2 large yellow onions, thickly sliced
1 large carrot, sliced ½ inch thick.
4 cloves garlic, peeled and minced
1 lbs (454g) mushrooms, button or cremini, quartered
2 tbsp (30 ml) all-purpose flour
2 cups (500 ml) dry red wine (merlot, chianti or
pinot noir)
3 cups (750 ml) beef stock
2 tbsp (30 ml) tomato paste
2 bay leaves
2 tsp (10 ml) thyme leaves
¼ cup (60 ml) parsley, chopped

 

 
 

Preparation Instructions

 

Using a thick-bottomed pot, such as a Dutch oven. Heat 2 tablespoons of oil on medium high heat (hot enough to sear the meat). Thaw Reuven Fully Cooked Beef Cubes (min 30 min) and pat dry with paper towels. Sprinkle and rub salt, pepper, and Italian seasoning all over the meat. Add the beef cubes, frying on each side for 1 minute. Remove browned beef from pot and reduce to medium heat.


Sautee bacon over medium heat for 3 minutes until crisp and browned, remove bacon to the dish with the beef.


Add onions to the pan and cook for about 5 to 10 minutes, until they begin to brown. Add the garlic, mushrooms and carrots to stir into the onions. Once combined, add flour and tomato paste, cook over medium heat while stirring for 2-3 minutes.


Add red wine and beef stock slowly into the pot while stirring.


Add the browned beef and bacon along with thyme and bay leaves.


Bring to simmer and then adjust the heat down to the lowest heat possible to maintain a bare simmer when covered.


Cook for 2 to 3 hours, or longer, until meat is tender.


Taste for seasoning and adjust salt and pepper, if desired.


Garnish with parsley and serve with mashed potatoes, rice
or noodles.

 

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Nutrition Info.

 


1 serving

Calories: ............................ 545
Protein: ............................ 80 g
Fat: .................................... 12 g 
Carbohydrate: ................. 15 g
Fibre: ................................... 3 g
Sugar: .................................. 6 g
Cholesterol: ............... 185 mg
Sodium: ................... 1,060 mg