Recipes / Food Service / Barbacoa Beef Tacos

 

 

Barbacoa Beef Tacos

Using: Reuven Fully Cooked Shredded Beef (Product Code B03740)

 

 

 

 

 

 

Serves:

Prep & Cook Time:

 

4-6

60 minutes

 

 
 

Ingredients

 

 

 

 

1 tbsp (15 ml) vegetable oil
1/4 white onion, thinly sliced
12 oz (340g) Reuven Fully Cooked Shredded Beef (Product Code B03740), thawed
2 garlic cloves, minced
1 tbsp (15 ml) ground cumin
1 tbsp (15 ml) oregano, dried
1-2 chipotle chilies in adobo sauce
1 cup (250 ml) beef stock
1 bay leaf


10-12 soft tortilla shells, warmed


Taco toppings
1/2 avocado, sliced
1/4 cup (60 ml) bell pepper, diced
1/4 onion, diced
1/2 tomato, diced
1/4 jalapeno, sliced
1/2 cup (125 ml) sour cream
1/2 cup (125 ml) salsa
1 lime, sliced

 

 
 

Preparation Instructions

 

In a sauté pan over medium heat, add oil, garlic, cumin, oregano and onion, cook for 2-3 minutes. Add Reuven Fully Cooked Shredded Beef and heat for 3-4 minutes to brown.


Add chipotle, beef stock and the bay leaf. Bring to a simmer and continue to cook for 45 minutes.


Serve the beef mixture in warmed tortillas, topped with suggested toppings, or use your favorite.

 

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Nutrition Info.

 


1 serving

Calories: ............................ 321
Protein: ............................ 25 g
Fat: .................................... 14 g 
Carbohydrate: ................ 26 g
Fibre: .................................. 6 g
Sugar: ................................. 4 g
Cholesterol: ................. 80 mg
Sodium: ...................... 346 mg